we all love
food
that’s why Nourishfix teaches the why behind smart choices, so you own the how for lifelong health.
Book an Appointment
We teach the why. You own the how.
Get personalized, evidence-based nutrition support tailored to your body, goals, and lifestyle. Your first session includes a comprehensive assessment and clear next steps—no guesswork, no extremes.
How It Works
1. Assess
We begin with a comprehensive review of your medical history, lab results, lifestyle, and goals.
2. Personalize
You receive a tailored nutrition plan, supplement guidance, and practical tools designed for your needs.
3. Support & Coach
Through biweekly coaching, WhatsApp support, and optional wearable integration, we track progress, adjust strategies, and build consistency.
4. Empower
You learn the skills and confidence needed to make informed decisions independently—long after our sessions end.
Nutrition That Fits Real Life
You don’t need another restrictive plan or confusing advice. You need clarity, structure, and support that works in your daily life. At Nourishfix, we focus on understanding your body, your condition, and your lifestyle—so your nutrition strategy is realistic, flexible, and sustainable.
Why Nourishfix?
Because sustainable health comes from understanding—not restriction. We combine clinical expertise with education, coaching, and real-life application to help you move from confusion to confidence and from short-term fixes to long-term health ownership.
What You’ll Receive
One-on-one virtual consultations
Personalized meal plans and supplement guidance
- Educational webinars and practical tools
Monthly newsletters with recipes and evidence-based tips
Conditions We Support
Type 2 diabetes & prediabetes
Obesity & weight-related metabolic concerns
Hypertension
PCOS
Metabolic syndrome