Registered Dietitian & Nutritionist
Understand your body. Own your health.
Most nutrition advice tells you what to eat. Nourishfix teaches you why — so you build habits that actually last, without restriction or confusion. Led by Shiundu Valerie, RDN · Specializing in diabetes, hypertension, PCOS & metabolic syndrome
12
weeks per program
6
structured modules
5
conditions supported
100%
virtual delivery
Choose your condition
Which condition are you managing?
Select a condition to explore the program built around it. All programs run for 12 weeks and are delivered fully virtually.
Type 2 Diabetes & Prediabetes
Hypertension
PCOS
Obesity & Metabolic Health
Metabolic Syndrome
How it works
From confusion to confidence — in 4 steps
A process designed around your condition, your life, and your goals.
Step 1
We learn your story
Medical history, labs, lifestyle, and goals — a real assessment, not a generic form.
Step 2
We build your roadmap
A personalized nutrition plan and toolkit built around your body — not a template.
Step 3
We coach together
Biweekly check-ins and WhatsApp support that keep you on track when life gets in the way.
Step 4
You own it for life
Graduate with knowledge and confidence to make informed decisions independently — forever.
Browse articles
The science, simplified
Evidence-based articles written by a Registered Dietitian. No myths. No noise. Published every two weeks.
Why Nourishfix
Most programs give you a plan. We give you understanding.
When you understand the why, the how becomes yours — flexible, sustainable, and no longer dependent on rigid rules.
Expert Guidance
Led by a Registered Dietitian, we provide evidence-based nutrition coaching that goes beyond generic advice, ensuring personalized support for your health journey.
Culturally Relevant
Our programs are designed with cultural sensitivity in mind, making it easier for individuals and communities to adopt and maintain healthier lifestyles.
Sustainable Impact
We empower individuals to manage their conditions, reduce medication reliance, and improve overall health, contributing to healthier workplaces and communities.
Client Stories
What Our Clients Say
Built by a Dietitian. Designed for real life
I started Nourishfix because I kept seeing the same pattern: clients leaving consultations with a meal plan but no understanding of why it worked. Nobody explained the science. Nobody accounted for culture, real life, or the foods people actually love. I built the program I wish every patient had access to.