Shiundu Valerie, registered dietitian nutritionist

Author

Shiundu Valerie

  • Title: Registered Dietitian Nutritionist
  • Education: Jomo Kenyatta University of Agriculture and Technology
  • Expertise: Metabolic Health

About Shiundu Valerie

Shiundu Valerie is a Registered Dietitian Nutritionist. She specializes in evidence-based nutrition education, chronic disease prevention, and behavior change support. With a focus on conditions such as diabetes, hypertension, PMOS (formerly PCOS), and metabolic health concerns, she guides individuals in understanding the “why” behind nutrition so they can confidently master the “how.”

Through NourishFix, she creates practical tools, evidence-based content, and actionable resources designed to make medical nutrition therapy accessible and sustainable. Combining clinical expertise with real-world application, she is passionate about helping people translate science-backed nutrition guidance directly into long-term habits that support their everyday life.

How the guides are written

What you can expect

Built on guidelines

Each guide names the research and guidelines it draws on.

Kept current

Guides and their sources are reviewed every year.

Independent

No sponsored content.

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