Book an appointment

Let's start with understanding you

Every Nourishfix journey begins with a comprehensive assessment — not a generic intake form. Choose your service, pick a time that works, and come ready to have an honest conversation about your health.

Choose your service

What would you like to book?

Select the service that best fits where you are right now. You can always upgrade or change after your first session.

Initial nutrition consultation

60 min · Comprehensive assessment, personalized recommendations, clear next steps

12-week condition program — enrolment call

45 min · Program overview, assessment, and enrolment for diabetes, hypertension, PCOS, obesity or metabolic syndrome

Follow-up / ongoing coaching session

30 min · For existing clients — progress review, plan adjustments, support

Before your session

What to bring to your first consultation

The more context you can share, the more personalized your first session will be. Don’t stress about having everything — bring what you have.

Useful to have ready

Any recent lab results — blood glucose, HbA1c, lipid panel, blood pressure readings, kidney function

A list of current medications and supplements with dosages

A rough idea of your typical daily eating habits — no food diary needed, just a general picture

Any previous nutrition advice or meal plans you've been given

Your main health goals — what would "success" look like to you in 6 months?

Questions you've been wanting to ask but haven't had the chance to

After you book

What happens next

Here’s exactly what to expect from the moment you confirm your booking.

Confirmation email

Within 24 hours you'll receive a confirmation with your video call link, a short pre-session intake form, and everything you need to prepare.

Pre-session intake form

A brief form covering your medical history, current medications, lifestyle habits, and goals. Takes about 10 minutes and helps make your session as focused as possible.

Your consultation

A focused, judgment-free conversation about your health — not a lecture. We'll review your history, discuss your goals, and start building your personalized roadmap.

Written summary & next steps

Within 48 hours of your session you'll receive a written summary of your assessment, your initial recommendations, and clear next steps — including whether a program is right for you.